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Unit 1A

Raglan House

Elvicta Business Park

Crickhowell

View fullsize New month. New goals. New energy. πŸ”₯

A fresh opportunity to reset, refocus, and recommit to becoming the strongest version of you. πŸ’ͺ🏼

New intentions. New opportunities. New wins.

This is your reminder: stop waiting for the “right time&rdqu
View fullsize
View fullsize We all have negative thoughts from time to time. 🧠

The key is not letting them control you.

Surround yourself with the right people. Train with people who push you, support you, and want to see you succeed. πŸ’ͺ

At Welch Fitness, we’re more t
View fullsize πŸ† MEMBER OF THE MONTH — ADE! πŸ†

This month, we’re celebrating Ade and the huge strides he’s made on his fitness journey! πŸ’ͺ

Ade started with strength classes and open gym and has since gone from strength to strength — now t
View fullsize You asked, we listened! πŸ™Œ

With Christmas fast approaching, we know how difficult it can be to fit multiple dates into the calendar — so we’re bringing it all together for ONE BIG ERGATHON EVENT!

πŸ“… 15th November

One date.
One event.
O
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View fullsize 9 months nearly gone. 3 left. ⏳

Don’t wait until January to start. Lock in NOW, stay consistent, and finish the year stronger than you started. πŸ”’πŸ”₯

You’ve still got time — make it count. It’s time to build.

Contact Welch F
View fullsize @kate__coogan — an inspiration to us all! πŸ’ͺ❀️

Here’s a little snapshot of Kate’s incredible journey — from her last functional fitness session with the team at 39 weeks pregnant, to getting back in for some floor work just 1

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No Egos. Just Real Community and real Results.