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Crickhowell

View fullsize Sometimes all it takes is one coach who truly believes in you. Someone who listens when things feel tough. Someone who supports you when confidence is low. And someone who knows exactly when to push you — because they can see the potential you
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View fullsize 🏃 NEW AT WELCH FITNESS 🏃 Run Club is coming. Starting Wednesday April 15th at 6pm, we’re launching a 16-week structured run programme designed to build stronger, faster, more confident runners. Each session will include: 🔥 Pace-based trai
View fullsize 🚨 NEW EVENT: TURBO 🚨 Ready to test your engine? TURBO is Welch Fitness’ newest event — a challenge designed to put your conditioning to the test using all machines and running. Set your pace, stay consistent, and see how strong your
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View fullsize 1 month to go! @gymsyncuk 💪🏼 Ready to test your engine? Grab two teammates and get set for 30 minutes of strategy, grit, and serious output. Teams of 3 – I Go, You Go 30 Min AMRAP Max Calories standing BikeErg (damper 10) ⏱ Every 3 minutes
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