CLASSES

Elevate your Mondays with Eve and her invigorating Circuit Class – kickstart your week right! Embrace a perfect mix of machines, bodyweight exercises, and weighted movements, setting the tone for a week of fitness triumphs. This inclusive class caters to all abilities. Fuel your motivation and sculpt a stronger, fitter you – because Mondays are for seizing the week!

Age 14+

£7.00 per session

BOOKING ONLY

12-1pm

Dive into the exhilaration Tuesday Cardio Circuit class– fast becoming everyone's favourite session! Immerse yourself in an all-machine, high-energy aerobic conditioning experience, with a unique spin class twist. This heart-pumping workout welcomes participants of all abilities. Join us for a transformative cardio journey – where fitness meets fun every Tuesday!

Age 14+

£7.00 per session

BOOKING ONLY

6-7pm

Experience the power of semi private group PT sessions supervised by Eve. The sessions are dedicated to strengthening and toning your body. Work through tailored WF workouts designed for full body transformation at a fraction of the price of 1-1 sessions.

Age 14+

£15.00 per session

BOOKING ONLY

2pm Tuesday/Thursday

Unlock the power of your core and enhance mobility with our dedicated class. Strengthen your core, improve flexibility, and feel great. The perfect complement to your fitness routine, this class is tailored for all abilities, experience the joy of a stronger, more mobile you.

Age 14+

£7.00 per session

BOOKING ONLY

12.15-1pm

Join us every Wednesday for our signature Circuit Class – the highlight of the week! Experience a dynamic blend of machines, bodyweight exercises, and weighted movements designed to challenge and invigorate. Suitable for all fitness levels, each session is a powerhouse of energy and progress. Don't miss out on the ultimate midweek fitness boost. Embrace the variety, embrace the results – all abilities welcome

Age 14+

£7.00 per session

BOOKING ONLY

6-7pm

Kickstart your day the right way with our high-intensity morning class at 7:45am every Thursday! Get ready to sweat with a dynamic mix of bodyweight, weighted, and machine exercises designed to ignite your metabolism and power up your day.

Age 14+

£7.00 per session

BOOKNG ONLY

7.45am-8.30am

Dive into our dynamic kettlebell class, designed to sculpt and strengthen you body from head to toe. The perfect blend of functional movements and combinations all with the power of kettlebells- enhancing your endurance and overall fitness, all abilities welcome.

Age 14+

£7.00 per session

BOOKING ONLY

11.45-12.45pm

Experience the energy of our Late Night Circuit class – the “Power Hour” that transforms your evenings! Utilising machines, weights, and bodyweight movements, this dynamic class caters to all fitness levels. It’s the perfect way to end your day with strength and vitality. Join us and unleash the power within – where late nights meet fitness, and all abilities are warmly welcomed

Age 14+

£7.00 per session

BOOKING ONLY

7-8pm

Fuel your Friday with our lunchtime class the perfect way to cap off your week! This session combines machines, weights, and bodyweight movements for a well-rounded fitness experience. Join us for a midday boost, sculpting strength and ending your week on a fitness high. All abilities are welcome – make your Friday lunch break count

Age 14+

£7.00 per session

BOOKING ONLY

11.45-12.45pm

Our newest classes! Recently affiliate to HYROX. Come a join our WF Hyrox class with a dynamcic fusion of strength, endurance an agility training. Hyrox combines functional movements with high intensity intervals.

Get ready to sweat, push yourself and unleash your full potential.

Age 14+

£9.00 per session

BOOKING ONLY

WEDNESDAY 4.30-5.30pm /FRIDAY 6-7pm / SUNDAY 10-11am

Focusing on functional movements to help aid your strength training. Designed to challenge and transform your body, this class will help build total-body strength. Whether you're an athlete looking to enhance performance or a fitness enthusiast seeking a new challenge, Hyrox Strength Class delivers results and leaves you feeling empowered and accomplished.

Age 14+

£9.00 per session

BOOKING ONLY

7:30-8:30am

Kickstart your weekend with a bang at our Saturday Sesh Circuit Class! Elevate your fitness game with a mix of machines, weights, and bodyweight movements. Whether you're a seasoned fitness enthusiast or just starting, this session welcomes all abilities. Join us for an empowering start to your Saturday – where strength, fun, and community converge

Age 14+

£7.00 per session

BOOKING ONLY

9-10am

Get your heart pumping with our high-energy exercise aerobics class set to music under the wonderful instruction of Michelle. This class combines dynamic choreography with energising music creating a fantastic atmosphere full of fitness and fun! Whether your are a dance enthusiast or just looking to elevate your cardio game out aerobics class is for all abilities.

Age 14+

£7.00 per session

BOOKING ONLY

9-10am